Over the past few weeks many are grieving for different reasons. Grief is something that we all experience at some point in our lives. Grief is defined as: intense emotional suffering and mental anguish caused by loss, most commonly the death of a loved one, but also other significant losses like a divorce, job loss, or serious illness. Grief is a personal, complex, and often unpredictable process involving feelings of sadness, anger, loneliness, and confusion, and can also