Finding balance one step at a time
To become resilient from your challenges, which can empower your sense of self to become who you were meant to be.
About
Helping find a way to balance
Have you ever felt sad, anxious, stuck, or just needing a new perspective? It can be scary to reach out asking for help; however, it actually shows how strong you are, because you will not have to go through it alone. I focus on the strength you have for the challenges you are facing.
I feel it's important to work through the struggles that can create intense feelings, so that there can be a sense of hope and a light at the end of the tunnel. I look forward to helping you through the struggles in your life.
Sarah Police
LPC-S, LCDC
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Solution Focused Brief (SFBT)